The demand for Indian Red Lentils is growing rapidly across global markets due to their high protein content, rich nutrition, and premium quality. Countries worldwide rely on India’s Red Lentil exports to meet consumer needs, creating vast opportunities for reliable and sustainable trade.
SPECIFICATION
Grain Type :
White / Off-white
Origin:
India
Color:
White / Creamy
Purity:
≤ 14%
Grain Length:
Medium / Short
Moisture:
≤ 14%
Shelf Life:
12 months
NUTRITIONAL PROFILE
Nutrents per serving
Calories:
350–360 kcal
Protein:
7–8 g
Carbohydrates:
78–80 g
Fat:
0.5–1 g
Fiber
1–2 g
Calcium:
10–15 mg
Iron:
0.5–1 mg
Uses & Benefits
Red Lentils consist of Polyphenols. Polyphenols are active compounds that fight against various bad agents in the body. They protect you from ultraviolet rays, radiation, heart disease, cancer so on, and so forth.
They are rich in proteins. Protein deficiency is sometimes found in vegans and vegetarians. Eating lentils is a good source of protein for your body.
Red lentils are also a good source of Iron. Iron is essential for keeping oxygen pumping throughout your body.
Red lentils are also a very good source of fiber. Fiber is essential to maintain a good digestive system and also useful for weight loss.