RED LENTILS
IMPORT & EXPORT BY VISHWAGANGA

Premium Red Lentils from India, valued for their taste, nutrition, and versatility. We deliver fresh and high-quality lentils to meet global demand.

Indian Red Lentils Exporter

GLOBAL MARKET DEMAND

The demand for Indian Red Lentils is growing rapidly across global markets due to their high protein content, rich nutrition, and premium quality. Countries worldwide rely on India’s Red Lentil exports to meet consumer needs, creating vast opportunities for reliable and sustainable trade.

SPECIFICATION

Grain Type : 

White / Off-white

Origin:

India

Color:

White / Creamy

Purity:

≤ 14%

Grain Length:

Medium / Short

Moisture:

≤ 14%

Shelf Life:

12 months

NUTRITIONAL PROFILE

Nutrents per serving

Calories:

350–360 kcal

Protein:

7–8 g

Carbohydrates:

78–80 g

Fat:

0.5–1 g

Fiber

1–2 g

Calcium:

10–15 mg

Iron:

0.5–1 mg

Uses & Benefits

  • Red Lentils consist of Polyphenols. Polyphenols are active compounds that fight against various bad agents in the body. They protect you from ultraviolet rays, radiation, heart disease, cancer so on, and so forth.
  • They are rich in proteins. Protein deficiency is sometimes found in vegans and vegetarians. Eating lentils is a good source of protein for your body.
  • Red lentils are also a good source of Iron. Iron is essential for keeping oxygen pumping throughout your body.
  • Red lentils are also a very good source of fiber. Fiber is essential to maintain a good digestive system and also useful for weight loss.
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